La Mesa's neighborhood nutrition store

Real food that feels like coming home

From our bakery to your table — organic groceries, fresh-baked goods, and wholesome pantry staples, thoughtfully sourced for the families of La Mesa.

Fresh organic bread and baked goods from Ohana Nutrition

100% Organic

Certified ingredients

Fresh Daily

Baked every morning

La Mesa, CA

7432 University Ave

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Fresh organic produce at Ohana Nutrition
Interior of Ohana Nutrition grocery store
Artisan bread freshly baked at Ohana Nutrition
Pantry staples and jars at Ohana Nutrition
Our Story

Nourishing La Mesa, one meal at a time

Ohana Nutrition was born from a simple belief: that every family deserves access to real, whole foods without compromising on taste or convenience. Located on University Avenue, we've become a gathering place for neighbors who care about what they eat.

Our bakery produces fresh breads, pastries, and treats every morning using organic flour and natural ingredients. Our grocery shelves are stocked with pantry staples, specialty imports, and seasonal produce — all chosen with the same care we'd give our own kitchen.

100%

Organic & natural ingredients

Daily

Fresh-baked from scratch

Local

Supporting regional farmers

Whole

Minimally processed foods

What We Offer

From our kitchen to your table

Every product on our shelves has been chosen with intention — because what you put in your body matters just as much as where it comes from.

Freshly baked croissants and pastries

Artisan Bakery

Sourdough loaves, buttery croissants, and seasonal pastries baked fresh every morning with organic flour and real butter.

Colorful organic vegetables and fresh produce

Organic Produce

Seasonal fruits and vegetables from local farms, picked at peak ripeness and delivered fresh to our shelves every week.

Whole grain pantry staples and specialty foods

Pantry Staples

Organic grains, legumes, olive oils, vinegars, and specialty imports — everything you need to build wholesome meals at home.

Bulk bin foods including nuts seeds and grains

Bulk Foods

Reduce waste and save money with our bulk section — nuts, seeds, dried fruits, spices, and grains available by weight.

Fresh juices smoothies and specialty beverages

Fresh Juices & Drinks

Cold-pressed juices, fresh smoothies, kombucha on tap, and an curated selection of organic teas and coffees.

Community cooking class and nutrition workshop

Workshops & Events

Join us for cooking classes, nutrition talks, and community gatherings that bring our neighbors together over good food.

Our Community

More than a store — a neighborhood staple

Ohana means family, and we treat every customer like part of ours. Here's what our neighbors have to say.

"The sourdough from their bakery is the best I've found anywhere in San Diego County. My family drives past three other stores just to come here."

M

Maria G.

La Mesa neighbor

"I love that they carry bulk items — I can get exactly the amount of spices and grains I need without packaging waste. It's thoughtful like that."

J

James T.

Regular customer

"The cooking workshops changed how my kids think about food. They now ask to help prep dinner — that alone is worth the trip from Mission Hills."

S

Sarah L.

Workshop attendee

Visit Us

Come say hello

Address

7432 University Ave
La Mesa, CA 91942-0505

Hours

Mon – Sat: 8:00 AM – 8:00 PM

Sunday: 9:00 AM – 6:00 PM

Send us a message

Have a question about our products, catering, or events? We'd love to hear from you.

Is this your business?This is my business